![]() But you know what – that doesn’t hold a THING to what I’ve gained. In the last two weeks I have lost 3 pounds. ![]() ![]() This plan is about LISTENING to how my BODY reacts to different foods. This plan is not about deprivation or cutting carbs or eating high fat or following a trend… ![]() Soooo – how could eating pumpkin cookies and some southern dressing (that’s like stuffing to us northern peeps) on Thanksgiving day be IN LINE with my 30 day elimination plan?īecause this plan is made up of a set of rules – That I SET – based on things I have noticed and how they IMPACT ME! We have officially kicked off week 3 off our 30 day Elimination plan and while YES it is at the beginning of a Holiday week here (hello Thanksgiving) and YES I will enjoy a few fall favorites – NO – I don’t feel like I’m “cheating” or “splurging” – I’m simply living a life in BALANCE and that feeling my friends is INCREDIBLE.
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